Hi, I’m Phillip!
My own path has been one of recovery, questioning, and transformation.
After brain surgery in my twenties, I found myself navigating years of pain, limitation, and searching for a way back to wholeness.
I carried training in counseling psychology and a lifelong hunger for understanding how mind, body, and story weave together.
What I discovered is that true healing doesn’t happen in fragments: it emerges when we see the patterns that connect us.
My gift has always been recognizing those connections: between fascia and memory, between myth and identity, between nervous system regulation and our capacity to love and create.
Seeded Somatics was born from this place, a synthesis of lived experience and systems-level clarity, distilled into simple practices anyone can carry into daily life.
With a Master’s in Counseling Psychology and over a decade of deep recovery work, I bring both formal training and lived insight. My background allows me to bridge research on fascia, trauma, and embodiment into practices that are clear, practical, and transformational.
I’m known for helping people see connections where others only see problems: simplifying the complex so it becomes something you can feel, move with, and live into.
My Methods
The Somatic Signature
Seeded Somatics works at the fertile edge between science and story. We draw on fascia-informed movement, breathwork, and ritual to create conditions where the body’s natural intelligence can thrive.
What sets this work apart is the way complexity is simplified without being reduced.
By weaving together insights from psychology, ecology, and somatics, Seeded Somatics offers tools that are not just techniques... they are living practices that grow with you.
My invitation is simple: begin where you are.
Healing doesn’t require perfection, it requires presence.
Whether you step into a course, a membership, or a one-on-one session, Seeded Somatics offers a space to release, reset, and remember your unique somatic signature.
Fasciaflow Class
Imagine moving through life with ease, relating with authenticity, and feeling deeply connected to yourself and the world around you. I am practicing this in my own life and invite you to do the same.
Join me on a single fasciaflow class
Community
Join the others in this living container for ongoing somatic learning, community connection, and fascia-informed practices.Â
Featuring bi-weekly fasciaflow practices and real connection.
Somatic Signature Program
A deeper, guided, ritual-infused journey to release old patterns and reconnect with your somatic signature. Weekly videos, rituals, fascia flow sequences, and journaling exercises.
Try the Free 5-Day Somatic Reset
Reclaim Your Signature Movement
A simple, free, daily ritual to release tension, restore energy, and align with your somatic signature.